Book Details

Chi Kung for Women's Health and Sexual Vitality A Handbook of Simple Exercises and Techniques
Paperback

Chi Kung for Women's Health and Sexual Vitality A Handbook of Simple Exercises and Techniques

Chi Kung for Women's Health and Sexual Vitality A Handbook of Simple Exercises and Techniques

by Mantak Chia, William U. Wei

Price

$16.00

Ships in 3-8 days

ISBN

9781620552254

Published

2014

Pages

192

Publisher

Inner Traditions/Bear

About This Book

A guide to restoring women’s reproductive health and maintaining sexual desire

• Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality

• Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage

• Offers guidance on supporting your practice with dietary advice, restorative cleanses