Essential oils and plant-based foods are amazing gifts from our earth. Essential oils have wonderful medicinal properties that support overall wellness. Plant-based foods are loaded with vitamins, minerals, phytonutrients and enzymes to keep the body strong and healthy. Utilizing both regularly in your daily routine can help take your wellness to the next level. Essential oils have been traditionally used for aromatherapy and topical purposes. Many people are unaware that you can use high quality essential oils in your foods. The key is to choose quality and safety. In this recipe book, Let Plants Nourish You, the author shows you how simple it is to incorporate high quality food-grade essential oils into your plant-based food preparation with thirty-six delicious accessible recipes. Master one or all of these recipes for a wonderful essential oil and plant-based food experience!