Meditation frees the mind and relaxes the body!Open your mind and find liberty and wholeness of the mind, body, spirit and soul.Ramadan Meditations is a book of poems that makes Ramadan more than just meditating on the spirit. These poems can be read at any time by anyone through a poetic journey in three stages.For Muslims, read, meditate and share Al-Hadid's journey during Ramadan while you continue in the culture. For those who are not Muslim, receive the knowledge or choose to share in the Muslim experience of Ramadan while meditating on the poems that are sure to connect with your life's journey. Or, simply enjoy the stories of life from a poetic perspective.Al-Hadid's poetry flows like water?continuous and free, moving in directions unknown, unless guided. Allow this poetic author to guide you to interesting places.Ramadan Meditations is about your heritage and your beliefs. You will move from one mood into the next, with purpose, while remaining in an open and fluid mind-set of reaching a goal of relaxation that will liberate your mind, spirit and soul.